Carbohydrates: Provide energy for the body.  

Vitamin C: An antioxidant that supports immune function.  

Potassium: Essential for maintaining healthy blood pressure.  

Vitamin B6: Important for brain development and function.

Soothes Skin: It can help soothe irritated skin and reduce inflammation.  

Lightens Skin Tone: Some people use potato powder to lighten dark spots and blemishes.  

Reduces Puffiness: Applying a potato powder paste to the eyes can help reduce puffiness.