Tomatoes are a good source of lycopene, an antioxidant that may help protect cells from damage. Lycopene may also help reduce the risk of chronic diseases such as heart disease, stroke, and cancer.

Tomato powder is a good source of vitamins A, C, and K, as well as minerals such as potassium, magnesium, and iron.

Vitamin C is important for immune function, and tomato powder is a good source of this vitamin.

Lycopene and other antioxidants in tomato powder may help protect the heart from damage.

Vitamin C is important for collagen production, which helps keep skin healthy and elastic.